Often times when we do the "deep work" on ourselves and our past, feelings of rage surface. This is a good sign that we are close to the root of what's holding us back. Rather than fueling the past with rage, we will invoke the powerful balm of curiosity, which opens the door to radical compassion. 

Past cycles of being stuck inform a future of freedom; as we break free from old patterns, thoughts, behaviors, and cycles, we gain wisdom and discernment that shape our future. Trials and triumph are born from the same root word; experiencing trials gives us the gift of resilience which births our triumphs.

While we acknowledge and learn from past experiences, we aim to move forward and create positive change. We cannot keep our eyes on the open road of possibiities before us if we're constantly looking in the rear view mirror. We must adjust our gaze to the broad view out the windshield and use the rearview mirrors only as helpful guides. 

As we revisit past mistakes we've made or that others have made that affected us, we can become critical, judgmental, and resentful. These are normal feelings that signal a "wrong-doing." To usher in the healing, we must nurture ourselves and these old wounds.